Фитнес и йога
RETURN TO YOURSELF
RETURN TO YOURSELF – A MOMENT TO RECONNECT When life gets busy, we often take care of everything and everyone — except ourselves. Return to Yourself is a moment to pause, slow down, and reconnect with your body and mind. Yoga Stretching – Release tension and open up your body. Gentle Bodycare – Ease muscle stress and restore energy. Sound Healing – Calm your mind into deep relaxation. “You don’t need to find yourself. You only need to come back to yourself.” A Monthly Special Class at An Instructor: Coach Thanh Thúy (10+ years of experience) Time: 11:40 AM – 12:40 PM | Thursday, August 13, 2026 Message us to reserve your spot. Limited to 18 mats to keep the space calm, quiet, and personal. WhatsApp: Fee: • Members: Free • Drop-in: 300,000 VND / person (500,000 VND for 2) Slow down. Breathe. Return to yourself. 284 Phan Chau Trinh Street (at the corner of Phan Chau Trinh & Nguyen Truong To), Da Nang City
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